Health & Wellness Classes

Inspiration and ideas. Our health and wellness classes are jam-packed with both. They're held at sites around Northeast Wisconsin, and the best part is that they cover a wide range of topics, like diabetes, pregnancy, living with chronic conditions and more! Click on the link inside the box on the left to review the list of upcoming classes.

Featured Classes

Living Well with Chronic Conditions

This is a free educational workshop that helps people with chronic health issues, such as arthritis, heart problems, asthma, osteoporosis, obesity, or cancer, learn ways to manage their health. This six-week course covers topics such as symptom management, medication management, improving nutrition, goal setting, dealing with emotions and more

Living Well with Diabetes

This is a free educational workshop that helps people with Type 2 Diabetes. This six-week course covers techniques to deal with pain and fatigue, appropriate use of medications, healthy eating, appropriate exercise, and more.

These workshops are FREE, and there is an option to purchase the $20 textbook “Living a Healthy Life with Chronic Conditions,” which is loaned to participants during the class.